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But the support and your post will definitely help her obtain her goals for healthier lifestyle. We chubbies will do anything, try anything , to lose weight! This stuff works great. Diet Plan With Smart Ones. Helped make my decision a lot easier. And finally, the 21 Day Fix is a diet that often appears when people are surfing the Web for diets like Weight Watchers.
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I drink the vegetable broth Seitenbacher Vegetable Broth and Seasoning bought from Amazon twice a day in between the shakes. My recipe is the same each time and it works for me. I mix 5 to 6 tablespoons to oz of water in a shaker bottle with crushed ice. Easy to stay on shakes - 20 days, 13 lbs. After a friend lost 65 lbs and has kept it off for 3 years, I decided to give this a try.
Pleasantly surprised at how easy it's been to stay on it for 20 days, losing 13 lbs. No meal-time decisions make it easy to plan my day and make sure I'll have something before I get hungry and need to rely on willpower.
Looking forward to being at my goal weight by the end of summer - down 55 lbs. I'm 60 years young and not into exercise, so watching the numbers on the scale go down is quite exciting for me. Delicious and Effective I learned about HMR through Peacehealth Hospital and i wanted to try the products on my own to determine if I needed to pay hundreds of dollars a week for the program. Sure the shakes are kind of expensive but i used to get Starbucks every morning and see this as a fair trade off.
Doesn't taste chemical or like something diet I worked for HMR through local hospital and knew this to be a great supplement. I use it for a meal a day to lose weight. Needs a stick mixer to stir up well. I put it in the blender for 15 seconds with 8 oz water and 15 ice cubes - great, almost as good as a chocolate shake. Add a tsp of instant coffee and you get mocho. Wish I could add "malted" mix. I use this power in my coffee in the mornings. It has replaced all my sugar and cream.
One scoop in a large cup of coffee is just right. In comparison, my regular coffee with cream and sugar is 14 grams of carbs and calories. Tastes great, lots of wakeup power, tastes like a mocha chocolate and coffee flavors First of all this is the king of shaker drinks if you work overnights like I do. It will give you the jitters though if you drink it too fast. I got this as a snack as I have some pretty long shifts and rather not intake a ton of extra calories. So something caffeinated, containing coffee, and that tastes good along with filling you up a bit is a big bonus.
I would recommend it for sure. I basically butcher both coffee and my body by adding in hundreds of empty calories. Rather than go out each morning and buy specialty coffee which tastes good and has fewer calories than my ungodly homebrew , I decided to give Click Coffee Protein a shot.
However, I soon realized Click Coffee was actually a way better deal. First, you don't really need a whole 2 scoops per serving. If you only have a scoop a day, you can easily make a container last close to a month.
Works for me and it tastes great. When it comes to weight loss, there is no magic potion that will cause you to lose weight. But when I took Herbalife I lost 45lbs in 4 months. Herbalife really does curb your hunger.
This is just a personal account of my own experience that I should get out there. But it certainly worked for me. So far I've only tried it mixed in with water so I don't have to deal with the extra calories that come along with milk. Even with water it tastes VERY good. So refreshing and doesn't have a protein shake or your standard meal replacement flavor. Alot of the other flavors have 9 grams of sugar but this has only 5 for two scoops. Unofrtunately, this is only a seasonal flavor, while supplies last.
And that really sucks, because it is that good. Luckily, not too many people know about this flavor so there's still a big chance to buy some more of the Mint Chocolate. I so cannot wait to have this again, which will be for dinner when I have a nutritious lunch. Then this is perfect. A minty chocolate that --amazing--goes pretty well with pretty much any smoothie vegetables, avocadoes, etc. I wish the product was totally organic, but then for the occasional change it's great and tasty.
Like my brand this one is an 8oz bottle and I regularly purchase this product on request for a family member who drinks bottles a day. There are many other drink products available but this particular one is the Only one that is requested and it must be the Rich Chocolate Royale flavor.
The local supermarket does carry this flavor but only has limited supplies and it sells out fast. I even had the store manager order me special case orders but still many of times there are out of stock issues. I drink another brand only because my doctor suggested for me but did try this one and have to agree the taste of a rich dark chocolate is present. Like my brand this one is an 11oz bottle and goes down quickly.
We use a smaller diameter straws to drink from which gives the impression that the drink last longer. Great Flavor This is the only flavor I will drink and its hard to find in stores anymore!! I replace my morning coffee and breakfast all in one bottle!! Btw Ive lost 40 pounds with these shakes and vigorous exercise since Nov !! I've been buying this for years and love it for a quick meal I don't know what was changed with the Slim Fast Cappuccino Delight.
The bottle is different, and the taste is different. In fact there is little flavor at all. It's almost like drinking water. It's always been good in the past, but something has changed and not for the better. It's a lot of money for something with no taste. I hope next time I will get the previous version. It arrived a couple days after i ordered it. I got the vanilla, as i figured i could always add unsweetened cocoa powder to it, if i wanted chocolate. I use it as my breakfast alternative.
The taste is great, and it doesn't taste overly, chalky. I add half a banana, a handful of blueberries, a tablespoon or two of yogurt depending on how thick and creamy you want your smoothie , a handful or two of cubed ice, and a teaspoon or tablespoon of unsweetened cocoa powder depends on how chocolatey you want. Blend good, and voila! I only gave 4 stars; because i thought this would keep me a little fuller, until after lunch.
To my dismay my favorite brand ranked among the worst offenders. I found this one, which costs less and tastes as good. Add to that the fact that Nature's Bounty is a trusted brand, I found it easy to order and it has come to replace my former brand. The clean label project gives this powder good marks.
Very chalky taste after wards 2. Not very thick as other shakes PROS: Because of the nutrional fact, will aid in weight loss if the individual eats and exercise right. Good meal replacement 5. Keeps you full Will I continue to buy? YES because it only cost 10 bucks, will help to lose weight!! Most of the reviews where about the flavor and many reviewers just said great. I want to be more specific than that First let me say, I am not being paid or compensated in any way for writing this review of Ideal Lean, French Vanilla.
I want to be more specific than that. I am 71 years old and have gone through a lot of stress and depression, not to mention I deal with Skin Cancer and sadly, for about 3 years I pretty much neglected my body. But have been slowly taking the weight off, with other brands of Whey Protein, and Fat burners, they worked for a time. Then this year, during my yearly physical, it showed I was border line Type 2 Diabetes.
Great taste for only 80 calories especially good with Great taste for only 80 calories especially good with 8 oz of unsweetened vanilla almond milk. This is a god-send if you are trying to lose weight, if you want a pre- or post- workout protein, or if you simply are very busy and need a quick meal. Awesome product I actually ordered this product directly off their website as it was cheaper. After doing a bit of research online and liking what I was reading, I ventured and got their 2 pack with Vanillla and Chocolate Brownie.
I actually am reordering today another 2 pack as I am now on my end of my last tubs. Flavor is great, even a tad bit on the sweet side sometimes and I am a sweets person!! At night before I go to bed, when I get hungry again or am craving sweets, I like to do a chocolate brownie and it satisfies my craving and hunger.
I find the chocolate shakes taste wonderful and not chemical I've used these HMR shakes on several occasions to lose about pounds. First found them as part of a medically supervised weight loss program 20 years ago. I find the chocolate shakes taste wonderful and not chemical.
I use 70 Plus because I am lactose-intolerant. I mix them with milk and a few ice cubes and to me they taste like the Frosty's at Wendy's! I like that they are only calories and I've already lost 8 pounds! Taste great and good weight loss tool, but the new box has got to go I use these shakes to lose weight and to maintain. I currently use per day. After 25y of blending and shaking, I've come up with the perfect double recipe for me: Strain the water into another shaker bottle.
Add two packets and shake. I think that the super-cooled water makes the product taste much better. I've used a blender in the past, but this is soooo much easier and makes a shake that is easier to drink than one that is blended with ice. I'd have given the product 5 stars except for one thing: So I'm getting g of sugar a day just from these shakes.
I'll do a 1 week turbo orders the bars as well to give me that system boost to continue. Using the 2 items for 1 week, I didn't feel like I was missing anything. Cheaper than in Nutrisystem!
Very good, good price for the package. Four Stars Pretty good for a shake you mix with water and a little ice. I have been using Slim Fast for several months. The milk shakes taste good, and they do take away hunger for about 5 hrs. I have been eating one meal a day, usually at dinner, and have put myself on a calorie diet.
I have to up the calorie intake when I am very active around the house or in the yard. I have lost 10 lbs. My goal is to lose 40 lbs. I do count my calories when eating a meal. I do not deprive myself of desserts completely. I will usually eat to small bites of cake, pie, donut or whatever dessert is around. I figure out the calories roughly in those bites and include them into my daily meal.
It prevents binge eating. As someone who never eats breakfast and then ends up snacking all night or having a way-too-late mega meal, this is perfect! I purchased the Creamy Chocolate, and I mix it with 8oz unsweetened almond milk calories total.
When I first tried it I was gladly surprised it did not have an artificial taste, it wasn't gritty, and even better, it kept me full well into the afternoon, so I wouldn't end up snacking like crazy of having a large meal later on. It tastes very good and I enjoyed drinking it It tastes very good and I enjoyed drinking it.
The only thing I don't like about it is that, just shaking it in a shaking glass or even with a spoon, I can't get it to dissolve completely. I'm guessing if you use a blender it would be okay. Terrible with water Terrible with water, better with milk. I found it best to mix right before drinking, gets a little thick is mixed ahead of time. Best tasting shake I've tried so far with no side effects!
I really enjoy this! I have tried just about every meal replacement shake there is and most of them either taste gross or I get really nauseous after drinking them. These are really tasty and I enjoy drinking them. I bought the Dutch Chocolate and the Cookies and Cream.
Both are good but I prefer the Chocolate. It definitely tastes best blended with ice instead of just shaken. The only thing I would say is watch your calorie count when adding stuff to it because it's easy to get out of control without realizing it. I use unsweetened vanilla almond milk, 2 scoops Herbalife powder, 2 TBS sugar free jello pudding mix and ice and blend away.
It's really thick and creamy with no nasty after taste like some of the protein shakes. I tried Shakeology and immediately loved the meal replacement concept for lunch I tried Shakeology and immediately loved the meal replacement concept for lunch. I told the nutritionist that I was specifically looking for meal-replacement and I don't really have any fitness goals, and he pointed me to this Labrada product. I originally tried the mixed pack of strawberry, vanilla, and chocolate but I don't love the vanilla flavor and I've never been a huge fan of chocolate.
For now, I'm sticking with strawberry only. I mix my strawberry packet with 8 oz of OJ and 4 oz of water in a blender bottle, and it tastes like a smoothie to me I honestly have no problems with the taste of this powder. Labrada makes some of the better tasting and higher quality meal replacements Labrada makes some of the better tasting and higher quality meal replacements, and this is no exception. I love that I essentially get a refund on this purchase in the form of sample credits.
Be sure to check integrity of packets inside I have had these for years. Mix with skim milk and a banana. Last box most of the packets were leaking. One had a one inch gap at the top.
The product all over the box and the other packets. A few small black bugs in the box. The box was not smashed. Must have been packaged wrong. Ordered a replacement to see if any better. Great nutrition and very tasty I'm impressed with this product because it does not have a lot of sugars in it, it does have 30 grams of protein, and it's tasty enough to be considered "dessert-y".
I'm taking a bunch with me on vacation for at least one meal substitute a day, should help keep me on the straight and narrow clean and lean?
I feel less anxious about the effects of a vacation week on my eating plan. I figure this will be a staple in my kitchen. I really like the Chocolate Ice Cream flavor, but the vanilla is definitely good too. Haven't tried the strawberry yet, not fond of strawberry-flavored anything, even real ice cream. Best Taste and No Aspartame! On the other hand, you may prefer having full control of the food you will be eating when on Nutrisystem, which is exactly why they created the Custom Plan.
This option is also great if you have the extra time to really go through all of their food options and prepare your menu for the week. These prices are subject to change at any time. We do our best to keep them current, but ultimately the awesome folks at Nutrisystem decide how much things will cost, and they may change periodically. I certainly liked reading all that is written on your site.
Keep the posts coming. Trying to figure out what works best for me. ET the day before your order is scheduled to be processed by calling My brother recommended I might like this website.
He was entirely right. This post truly made my day. You can not imagine just how much time I had spent for this information! Buy food to supplement 2 of their meals and one snack every day. Oh and supply the food for 2 flex meals each week. You will save a good amount of money. Pus the food will taste better. I still think Nutrisystem is fairly priced, and is an excellent resource for people looking to lose weight quickly.
You will get results when following their plan, which is why it can be a great option for a lot of people who have a significant amount of weight to lose. For me, it has been a good way to reset after weight gain, and then I can go back to focusing on eating healthy and preparing meals on my own, sort of like you plan to do. In any case, hope your month went well, and best of luck with your weight loss journey. You have made some good points, and the pricing info is well-detailed.
Thanks Carla, happy to hear you found the information useful — if you decide to try Nutrisystem, I hope it goes well! Thanks for the pricing info. Has anyone else been able to do this? Hi Cindy — Thanks for visiting, and happy to hear the pricing info helped! I think 5 to 10 pounds is totally doable, especially if you commit to the full 2 months! Remember, Nutrisystem does offer counselors to help keep you on track, and as long as you stick to the program, you should see a significant amount of weight loss during that time period!
That has definitely been a key to success for me over the years. In any case, best of luck — let us know how it goes! I was pretty pleased to find this web site and your cost breakdown is very detailed. Thanks for all of the information — it makes my decision a lot easier. Hopefully can report back with some great results. Thanks for all of the information. Makes my decision a lot easier knowing exactly what things are going to cost! Need to loose about 59 pounds. Thank you for the sensible critique and cost info.
Mostly fish and vegetables. Sometimes chicken or turkey but not all the time! Is there a plan to start me on this regiment? Can you send some ideas and pricing plans? I tried turbo shakes with other companies and they gave me lots of gas…lol Thanks if this gets to you. Hi Jim — sorry, I missed this comment at the time you posted it. I would also recommend looking at BistroMD https: Diet-to-Go has some really good plans that sound like they could work for you.
Both are going to be a bit more pricey than Nutrisystem, but sound like they could be a better fit. My husband and I are considering NS. We also do not want to purchase ANY other food if possible.
Hi Lynn — I replied to Ray with a couple of other options BistroMD and Diet-to-Go …I would recommend checking out those reviews if you think they may be something that would work for you and your husband.
There are definitely some ways to keep the costs down though. You will definitely want to incorporate fresh produce, though, as I think you would get tired of only eating their pre-made meals, and you will want to mix in a salad or something on most days just to get the health benefits from the fresh produce if nothing else.
Hi Pete — the frozen food is an additional charge, but can be included in your 4-week order or as an ala carte item. Many are on a fixed income and I am one of them … an older woman, a widow, and on a very fixed income. With the profit your company surely must realize, might you consider offering your program free to a few deserving people men and women who would benefit from it as well? Just something you might consider … it just might be of benefit to your company in another way … good will!
The Costco purchased gift cards can definitely be used and there is a space at checkout to put them in. You will just have to make sure you put the gift card in a few days before the processing date for additional deliveries. I just went through this whole process and received my order today. Thanks for the very thorough cost information. Helped make my decision a lot easier.
I agree, too, the frozen meals are definitely a nice bonus — especially the desserts! There are some costs with buying your own fruits or vegetables to consider too, but overall it seems fairly affordable. Anyways, thanks for the detailed pricing breakdown, really appreciate it.
Is it organic or are there a lot of preservatives in It. Hi Isabel — Thanks for visiting. Hi Arlene — Thanks for visiting. I have always found it to be very easy to opt out. As long as you stay on the program for at least two months, you should be able to cancel without paying any type of penalty if you need to cancel after month 1 I mention one way to avoid the penalty in the review above , and customer service has always been very easy to deal with when I have needed to call them.
I live in Ottawa Ontario Canada. Where in Canada can I join. Are the costs of the meals increased to take in the difference between the American and Canadian do.