A clinical trial of people with type 2 diabetes demonstrated a 9 percent weight-loss at one year with greater improvements in diabetes control and heart risk factors as compared to usual care. The program stresses that it only uses the lowest sodium frozen meals. With SmartPoints, people can choose the foods they want to eat at home, in restaurants, in the workplace — or anywhere else food shows up in their lives. This does not include the additional fruits, vegetables and other foods that you must purchase on your own. The South Beach Diet by Dr. It is a capsule that is usually taken three times per day before a meal that contains dietary fat.
The Lean Cuisine Diet? The Healthy Choice Diet? The Smart Ones Diet? The Amy's Diet? Etc...
I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good. However, I'm learning to keep all my meals small and frequent (just like I should have been doing all along!).
I plan to definitely buy this product again, I really love it and finally, I've successfully changed my eating lifestyle.