Thanks for the post. Thanks for the comment, Heather…It definitely works when you follow the program correctly. Good job on the review, very well written. I'll return to Nutrisystem if the weight returns, but so far so good, and it's holiday overeating time! I would recommend checking out their site to learn more about the different plans they offer. I find that when I have my own food that I like and because I am rarely hunger now, that the temptation to cheat is just not there.
Such low-grade products(like the ones from GNC usually) are basically scams, replete with fillers and additives and dont do much to give you the true benefits of the natural extract. One of the biggest advantages of GC is its ability to prevent carbs from becoming fatty acids once inside the body- which is a result of the HCAs effects.
Remember to take the dosage that is recommended on the bottle and do not deviate from it.