Ach bleib bei uns Herr, Jesu Christ 《ああ、われらとともに留まりたまえ》
Thy help alone can save me. La Pensée Universelle, [ pp. Érrance, [ pp. Please pray for my friend Mark, and all the other brave men and women defending our country. The Shepherd dies for sheep that wayward wander! Der helf uns zu der Engel Schar durch Jesum Christum!
Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12). So… unfortunately, the weight loss effects appear to be both weak and inconsistent. A review published in the Journal of Obesity in 2011 that looked at 12 clinical trials found that Garcinia Cambogia can increase weight loss by about 0.
88 kg, or 2 pounds, on average, over a period of several weeks (13).